I was rushing around one day last week, trying to run errands before I was due to head out of London. I decided to reprioritise and carved out a much needed hour for myself to sit with a coffee and read a magazine before I got on the train. It's so important to take time for yourself, to stop ticking boxes and breathe for a moment. I read a lovely article in SImple Things magazine (my favourite!) about how to find calm. Why not get yourself a coffee too and have a read by clicking here : )